Clear, concise, and enlightening, this book introduces a unique perspective combing modern psychology, Buddhist wisdom, and professional golf instruction in order to master the mental game.

Dr. Parent guides golfers with simple yet powerful techniques to prepare for, execute and respond to the results of any golf shot.

By applying classic insights and stories from the Buddhist tradition to the challenges of golf, Zen Golf shows how to make one’s mind an ally instead of an enemy: how to stay calm, clear the interference that leads to poor shots, and eliminate bad habits and mental mistakes.